Sports and Spines Physiotherapy

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Head and Neck

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Spine

Inadequate warm up, decreased joint range, muscle tightness, fatigue, muscle weakness, previous injury, muscle imbalance, technique and spinal problems can all predispose the muscle to injury.

Muscle Tears/Strains

20.02.2023 Category: Lower Limb | Upper Limb

Inadequate warm up, decreased joint range, muscle tightness, fatigue, muscle weakness, previous injury, muscle imbalance, technique and spinal problems can all predispose the muscle to injury.

Sports and Spines Physiotherapy Brookvale

0403 946 670‬

Unit 8 Winbourne Estate
9 - 13 Winbourne Rd
Brookvale NSW 2100

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Muscle Tears/Strains

Sports and Spines Physiotherapy Brookvale